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Channel: NaturalCounselor Blog | Irina Wardas
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Two Fat Dissolving Pancake and Latke Spring Weight Loss Detox Recipes

NaturalCounselor Health and Wellness Blog For WomenAre you ready to try two tasty pancake and latkes detox recipes you can enjoy for breakfast or lunch. Each recipe uses fat dissolving foods  such as...

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Green Smoothie as a Simple Detox, Weight Loss and Beauty Remedy

NaturalCounselor Health and Wellness Blog For WomenIt’s a great time of year, when you can try a new easy to make cleansing green smoothie recipe that you can use as super simple detox, natural weight...

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Mind Detox to Get Rid of Obsessive Negative Thoughts Fast

NaturalCounselor Health and Wellness Blog For WomenIf we want to reduce our stress fast, we may need to remove the obsessive negative thoughts in our mind.  A basic breathing exercise,  instant...

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Green Kale Juice and Salad Recipes for Natural Weight Loss and Detox

NaturalCounselor Health and Wellness Blog For WomenAre you ready try kale juice and salad recipe for natural weight Lloss and simple detox? How often do you have green leafy vegetables, such as kale,...

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Earth Day Plan with Simple Weight Loss, Detox and Stress Relief Remedies

NaturalCounselor Health and Wellness Blog For WomenHere are for you Earth Day plan with weight loss, detox and stress relief remedies. Let us celebrate each day as an Earth Day, shall we?. 1. Simple...

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Turmeric Mask Recipes as Beauty Remedies for Your Glowing Skin

NaturalCounselor Health and Wellness Blog For Women Are you ready to try some homemade Turmeric mask recipes as beauty remedies to lighten, nourish and rejuvenate your skin? If you use skin care and...

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Reduce Stress with Super Calming Foods for Breakfast

NaturalCounselor Health and Wellness Blog For WomenTry to incorporate more super calming foods into your breakfast recipes in order to reduce stress and beat moodiness. The food we eat can have a very...

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Cucumber Recipes as Simple Detox and Beauty Remedies

NaturalCounselor Health and Wellness Blog For WomenI would like to share with you a couple of cucumber recipes for simple detox and homemade beauty remedy. Do you like cucumbers?  Do you eat them on a...

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Recipes with Lycopene Rich Foods to Protect Your Skin in Summer

NaturalCounselor Health and Wellness Blog For WomenIn Summer, we need to eat more lycopene rich foods, such as cooked tomatoes, apricots, pink grapefruit, papaya, water melon in order to protect our...

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Mediterranean Recipe Ideas as Anti-Aging Remedies

NaturalCounselor Health and Wellness Blog For WomenHere are Mediterranean Recipe Ideas for you to improve and extend your life. Both recipes are super healthy and delicious Anti-Aging remedies. Did you...

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Serotonin Boosting Foods to Reduce Stress & Prevent Headaches

NaturalCounselor Health and Wellness Blog For WomenI would like to share with you serotonin boosting foods to reduce stress and prevent headaches and migraines. If you do research for factors that...

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Black Bean with Mango Salad Recipe for Breast and Uterine Health

NaturalCounselor Health and Wellness Blog For WomenAre you ready to try Black Bean with Mango Salad Recipe for Breast and Uterine Health? Did you know that extra estrogen in the body can trigger growth...

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Kale Festa Soup as a Simple Detox Recipe

NaturalCounselor Health and Wellness Blog For WomenHave you ever tried Kale Soup Recipe? You can use soups to comfort and warm up your body as well as to nurture your mind and soul. Homemade detox...

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Fall Detox with Cleansing Foods and Exercise Shortcuts

NaturalCounselor Health and Wellness Blog For WomenAre you ready for a Fall Detox Plan with cleansing seasonal fruits and vegetables as well as exercise shortcuts? The beautiful fall season followed by...

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Coleslaw with Turmeric Dressing Recipe for Healthy Breasts

NaturalCounselor Health and Wellness Blog For WomenOctober is a Breast Cancer Awareness Month to remind us to take care of our breasts. How many cancer fighting foods do you eat daily? Do you like...

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Green Bean and Sesame Seed Salad Recipe

NaturalCounselor Health and Wellness Blog For WomenDo you often cook at home?  Here is for you a delicious Green Bean, Sesame Seed Salad Recipe with cranberries and lemon zest to try. Home cooking will...

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Simple Exercises to Reduce Stress and Anxiety During the Holiday Season

NaturalCounselor Health and Wellness Blog For WomenAre you ready for some exercise for stress and anxiety relief? If you feel stressed out, feel burned out, irritated and anxious or  suffer from stress...

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Five Healthy Soup Recipes to Feel and Look Fabulous

NaturalCounselor Health and Wellness Blog For WomenIt is cold outside, so we should take a break from fats, diary products and sweets in order to stay healthy and happy. Try these healthy soup recipes...

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Healthy and Delicious Thanksgiving and Holiday Pie Recipes

Have you started looking for the best pie recipes for your holiday guests and family. Here is an opportunity for you to create your own delicious Sweet Potato or Squash Holiday Pie for your...

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Giving Thanks as a Mood Booster and Anti Stress Remedy

Do you try to be grateful or do you just take everything for granted and complain most of the time? Practicing gratitude can be used as a stress remedy to help lower your blood pressure for a healthy...

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